{"id":5380,"date":"2014-05-15T10:54:05","date_gmt":"2014-05-15T08:54:05","guid":{"rendered":"http:\/\/www.krav-maga.nu\/?page_id=5380"},"modified":"2023-03-02T17:04:02","modified_gmt":"2023-03-02T16:04:02","slug":"next-beginners-course","status":"publish","type":"page","link":"https:\/\/www.krav-maga.nu\/en\/start-training\/next-beginners-course\/","title":{"rendered":"Next beginner&#8217;s course"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kenz4dbf-5808ce89fc6d2bfd03ef608373bac669\">\n#top .av-special-heading.av-kenz4dbf-5808ce89fc6d2bfd03ef608373bac669{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-kenz4dbf-5808ce89fc6d2bfd03ef608373bac669 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kenz4dbf-5808ce89fc6d2bfd03ef608373bac669 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kenz4dbf-5808ce89fc6d2bfd03ef608373bac669 av-special-heading-h3  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Next beginner\u2019s course August 2023<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='flex_column av-c5nn84-f6ed9e4dca4aee0ad53f91325419fd30 av_one_full  avia-builder-el-1  el_after_av_heading  el_before_av_one_full  first flex_column_div  '     ><p><section  class='av_textblock_section av-bal8vo-823ef81425a567094fb395fdafd0c246 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Pre-registration on <strong>Thursday August 17th <\/strong>at any time during the time 5:30 p.m. to 7:30 p.m. at our premises on G\u00e4strikegatan 11 gives you the opportunity to secure a spot in the required entry-level group, in good time to fill in personal data in the computer, pay semester or annual fee and receive the t-shirt.<\/p>\n<p>If you cannot register at the above time, we can solve the registration otherwise subject to availability. You are of course welcome to the training center during regular training time after the <strong>semester starts August 22nd<\/strong> to take one of the remaining places. As a registered student, you are accident\u00a0insured during training and transportation to and from the training center.<\/p>\n<p>Opportunity to one trial workout is subject to space during the first two weeks after the start of semester. You will need reasonable workout clothes and sneakers for indoor use. If you wish to try one session before you sign up for a full semester then the pre-registration is not for you.<\/p>\n<p>If you sign up during Pre-registration you are guaranteed a spot in one of the Beginner&#8217;s groups. Registration on the computer takes about 5 minutes per student, but the wait before registering on any of the computers can be longer. No training nor demonstration will be held, the Beginner&#8217;s Registration is a purely administrative activity.<\/p>\n<\/div><\/section><br \/>\n<div  class='tabcontainer av-9jqq9g-7c87a056c4324d888b932d4305b9c9fb sidebar_tab sidebar_tab_left  avia-builder-el-3  el_after_av_textblock  avia-builder-el-last  border_tabs'>\n<section class='av_tab_section av_tab_section av-35tzas-8bbf2d8a3127f5289570be4cf17367db'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-1-tab' class='tab active_tab' role='tab' aria-selected=\"true\" tabindex=\"0\" data-fake-id='#tab-id-1' aria-controls='tab-id-1-content'  itemprop=\"headline\" ><span class='tab_icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8cf' data-av_iconfont='entypo-fontello' ><\/span>Prices<\/div><div id='tab-id-1-content' class='tab_content active_tab_content' role='tabpanel' aria-labelledby='tab-id-1-tab' aria-hidden=\"false\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p>In order to sign up for a Group you are required to pay the training fee which also includes a free t-shirt the first time<\/p>\n<ul>\n<li>Semester fee, regular 2 500 kr<\/li>\n<li>Semester fee, student \/\u00a0police \/\u00a0military 2 200 kr<\/li>\n<li>One year (incl. summer training) 4 800 kr<\/li>\n<\/ul>\n<p>The semester progresses August 22 &#8211; December 17.<\/p>\n<p>We can only take\u00a0cash payment due to the cost of handling credit cards. Even money helps. Swish may be accepted.<\/p>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-26rxw-aad06cbcb1695a14ac20aae9a93d86e2'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-2-tab' class='tab' role='tab' aria-selected=\"false\" tabindex=\"0\" data-fake-id='#tab-id-2' aria-controls='tab-id-2-content'  itemprop=\"headline\" ><span class='tab_icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue85b' data-av_iconfont='entypo-fontello' ><\/span>Schedule<\/div><div id='tab-id-2-content' class='tab_content' role='tabpanel' aria-labelledby='tab-id-2-tab' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p>We offer two Beginner&#8217;s Groups with identical training program. At the time of registering you will need to decide on which Group to join.<\/p>\n<ol>\n<li>Group 1: Tuesday &amp; Thursday 5.30\u00a0pm &#8211; 6.45 pm<\/li>\n<li>Group 2: Tuesday &amp; Thursday 8.15 pm &#8211; 9.30 pm<\/li>\n<\/ol>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-3ax0t0-44e0e07f19f67da4ce427f44316b103b'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-3-tab' class='tab' role='tab' aria-selected=\"false\" tabindex=\"0\" data-fake-id='#tab-id-3' aria-controls='tab-id-3-content'  itemprop=\"headline\" ><span class='tab_icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8bc' data-av_iconfont='entypo-fontello' ><\/span>Clothes &amp; Protection<\/div><div id='tab-id-3-content' class='tab_content' role='tabpanel' aria-labelledby='tab-id-3-tab' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p>You are rquired to wear the following clothing and equipment during all sessions:<\/p>\n<ul>\n<li>Groin protection<\/li>\n<li>Federation t-shirt (included in the fee the first time)<\/li>\n<li>Black long or short pants<\/li>\n<li>Mouth piece (does not need to be worn at all times, however, easily accessible during training)<\/li>\n<li>Indoor training shoes are recommended (must not have been used outdoors)<\/li>\n<\/ul>\n<p>Don&#8217;t forget to bring groin protection to your first training session. Of course, you will be able to purchase all necessary protection at the center&#8217;s shop. We have a few well worn ones that can be borrowed if you forget yours on occasion.<\/p>\n<p>Later on into the semester you will also need shin guards.<\/p>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-23uyc4-869c0f6b7b32fabec1ca5387b7715323'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-4-tab' class='tab' role='tab' aria-selected=\"false\" tabindex=\"0\" data-fake-id='#tab-id-4' aria-controls='tab-id-4-content'  itemprop=\"headline\" ><span class='tab_icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue83f' data-av_iconfont='entypo-fontello' ><\/span>Rules at the center<\/div><div id='tab-id-4-content' class='tab_content' role='tabpanel' aria-labelledby='tab-id-4-tab' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p><strong>\u00a0To attend class you are required to:<\/strong><\/p>\n<ul>\n<li>Your Swedish or English language skills must be proficient enough to understand detailed explainations<\/li>\n<li>You must not occur in the Swedish criminal justice database<\/li>\n<li>You must not be a member of a criminal and\/or subversive orgaization<\/li>\n<li>You must be free from blood contamination (HIV, jaundice virus B-C, HTLV-I-II). This regardless of ongoing medical treatment<\/li>\n<li>Appropriations in the premises around Covid-19 must be followed in full<\/li>\n<li>The training fee must be paid<\/li>\n<li>Keep the times<\/li>\n<li>For your and others protection you must not wear the following during training:\n<ul>\n<li>belt<\/li>\n<li>rings<\/li>\n<li>watch<\/li>\n<li>necklace<\/li>\n<li>earrings<\/li>\n<li>visible piercing<\/li>\n<li>headdress<\/li>\n<\/ul>\n<\/li>\n<li>Do no bring drinking bottle into the training hall. Leave bottle on the bottle shelfe<\/li>\n<li>Remove shoes and place them at the shoe racks below the staircase<\/li>\n<li>Only indoor shoes may be used at the training center<\/li>\n<li>Always keep your fingernails short<\/li>\n<li>Contact the instructors if\n<ul>\n<li>you are late\u00a0upon arrival<\/li>\n<li>you must leave the center before end-of-session<\/li>\n<li>you stop the exercise<\/li>\n<li>you start bleeding or hurt yourself in any other manner<\/li>\n<\/ul>\n<\/li>\n<li>Water breaks at instructors notice<\/li>\n<li>Replace the used equipment after use<\/li>\n<li>Make an instructor aware if you notice broken equipment<\/li>\n<li>Fees are non-refundable. It you stop training due to medical reasons the remaining fee will be transferred to the next semester. Remaning fee is based on the time remaining from when you told the instructors your intent to drop out. Maximum transferrable fee is 50%<\/li>\n<li>Register attendance in the computer system at every session<\/li>\n<li>No tobacco or shewing gum in the training hall<\/li>\n<li>The <strong>Clothes &amp; Protection<\/strong> rules list above must be followed<\/li>\n<\/ul>\n<p><strong>Repeated violations or serious violations may result in expulsion from SKMC.<\/strong><\/p>\n<p>Please keep in mind that if you have problems keeping up with the group evolution and progression and therefore constitute a safety risk during training, you will not be able to continue the ongoing semester. This is usually due to excessive absence.<\/p>\n<\/div><\/div><\/section>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1v4qlw-8802390fc271712c8c5424ab5fc8f850\">\n.flex_column.av-1v4qlw-8802390fc271712c8c5424ab5fc8f850{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1v4qlw-8802390fc271712c8c5424ab5fc8f850 av_one_full  avia-builder-el-4  el_after_av_one_full  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='av-social-sharing-box av-k6bud54l-89c1d0c989469d2840e58109ecfe74f5 av-social-sharing-box-default  avia-builder-el-5  avia-builder-el-no-sibling  av-social-sharing-box-fullwidth'><div class=\"av-share-box\"><h5 class='av-share-link-description av-no-toc '>Share this entry<\/h5><ul class=\"av-share-box-list noLightbox\"><li class='av-share-link av-social-link-facebook avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Share on Facebook\" href='https:\/\/www.facebook.com\/sharer.php?u=https:\/\/www.krav-maga.nu\/en\/start-training\/next-beginners-course\/&#038;t=Next%20beginner%E2%80%99s%20course' data-av_icon='\ue8f3' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share on Facebook'><span class='avia_hidden_link_text'>Share on Facebook<\/span><\/a><\/li><li class='av-share-link av-social-link-twitter avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Share on X\" href='https:\/\/twitter.com\/share?text=Next%20beginner%E2%80%99s%20course&#038;url=https:\/\/www.krav-maga.nu\/en\/?p=5380' data-av_icon='\ue932' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share on X'><span class='avia_hidden_link_text'>Share on X<\/span><\/a><\/li><li class='av-share-link av-social-link-whatsapp avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Share on WhatsApp\" href='https:\/\/api.whatsapp.com\/send?text=https:\/\/www.krav-maga.nu\/en\/start-training\/next-beginners-course\/' data-av_icon='\uf232' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share on WhatsApp'><span class='avia_hidden_link_text'>Share on WhatsApp<\/span><\/a><\/li><li class='av-share-link av-social-link-pinterest avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Share on Pinterest\" href='https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.krav-maga.nu%2Fen%2Fstart-training%2Fnext-beginners-course%2F&#038;description=Next%20beginner%E2%80%99s%20course&#038;media=' data-av_icon='\ue8f8' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share on Pinterest'><span class='avia_hidden_link_text'>Share on Pinterest<\/span><\/a><\/li><li class='av-share-link av-social-link-linkedin avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Share on LinkedIn\" href='https:\/\/linkedin.com\/shareArticle?mini=true&#038;title=Next%20beginner%E2%80%99s%20course&#038;url=https:\/\/www.krav-maga.nu\/en\/start-training\/next-beginners-course\/' data-av_icon='\ue8fc' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share on LinkedIn'><span class='avia_hidden_link_text'>Share on LinkedIn<\/span><\/a><\/li><li class='av-share-link av-social-link-mail avia_social_iconfont' ><a  aria-label=\"Share by Mail\" href='mailto:?subject=Next%20beginner%E2%80%99s%20course&#038;body=https:\/\/www.krav-maga.nu\/en\/start-training\/next-beginners-course\/' data-av_icon='\ue805' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share by Mail'><span class='avia_hidden_link_text'>Share by Mail<\/span><\/a><\/li><li class='av-share-link av-social-link-instagram avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Link to Instagram\" href='https:\/\/instagram.com\/KravMagaStockholm' data-av_icon='\uf16d' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Link to Instagram'><span class='avia_hidden_link_text'>Link to Instagram<\/span><\/a><\/li><li class='av-share-link av-social-link-youtube avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Link to Youtube\" href='https:\/\/www.youtube.com\/StockholmKravMagaCenter' data-av_icon='\uf16a' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Link to Youtube'><span class='avia_hidden_link_text'>Link to Youtube<\/span><\/a><\/li><\/ul><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":5311,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5380","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Next beginner&#039;s course - Stockholm Krav Maga Center<\/title>\n<meta name=\"description\" content=\"Information for beginners about how to start training modern Krav Maga. 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