{"id":15838,"date":"2021-10-25T18:06:08","date_gmt":"2021-10-25T16:06:08","guid":{"rendered":"https:\/\/www.krav-maga.nu\/?p=15838"},"modified":"2021-10-25T18:06:40","modified_gmt":"2021-10-25T16:06:40","slug":"realistic-self-defense-women-intensive-course-13","status":"publish","type":"post","link":"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/","title":{"rendered":"Realistic Self-Defense for Women \u2013 Intensive course"},"content":{"rendered":"<p>Intensive course in Realistic Self-Defense for Women in March. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation.<\/p>\n<p>Most of the course is experience-based, which means that the participants will be exposed to realistic scenarios indoors and outdoors with gradually increasing complexity, stress levels and difficulty. The course is taught mainly by experienced female instructors in modern Krav Maga.<\/p>\n<p>The course is divided into two sessions: <strong>2022-03-12<\/strong> and <strong>2022-03-19<\/strong>.<\/p>\n<div  class='avia-button-wrap av-2iq7hf-1586e3040f9607dce667c0f9417b832d-wrap avia-button-right  avia-builder-el-0  avia-builder-el-no-sibling '><a href='https:\/\/www.krav-maga.nu\/en\/realistic-self-defence-for-women\/'  class='avia-button av-2iq7hf-1586e3040f9607dce667c0f9417b832d av-link-btn avia-icon_select-yes-left-icon avia-size-small avia-position-right avia-color-theme-color'   aria-label=\"Read more\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue832' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Read more<\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Intensive course in Realistic Self-Defense for Women in March. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation. Most of the course is experience-based, which means that the participants will be exposed to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-15838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seminars"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Realistic Self-Defense for Women \u2013 Intensive course - Stockholm Krav Maga Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Realistic Self-Defense for Women \u2013 Intensive course - Stockholm Krav Maga Center\" \/>\n<meta property=\"og:description\" content=\"Intensive course in Realistic Self-Defense for Women in March. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation. Most of the course is experience-based, which means that the participants will be exposed to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/\" \/>\n<meta property=\"og:site_name\" content=\"Stockholm Krav Maga Center - L\u00e4r ut realistiskt sj\u00e4lvf\u00f6rsvar, n\u00e4rkamp och laga befogenhetsv\u00e5ld baserat p\u00e5 Krav Maga Sverige (KMS) kravmaga\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kravmagastockholm\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-25T16:06:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-25T16:06:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.krav-maga.nu\/wp-content\/uploads\/2017\/06\/sj\u00e4lvf\u00f6rsvar-f\u00f6r-tjejer-st\u00f6rre.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"898\" \/>\n\t<meta property=\"og:image:height\" content=\"547\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lasse\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@KravMagaSthlm\" \/>\n<meta name=\"twitter:site\" content=\"@KravMagaSthlm\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lasse\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/en\\\/realistic-self-defense-women-intensive-course-13\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/en\\\/realistic-self-defense-women-intensive-course-13\\\/\"},\"author\":{\"name\":\"Lasse\",\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/#\\\/schema\\\/person\\\/48c1e3a10c48e373556afc2181b9613f\"},\"headline\":\"Realistic Self-Defense for Women \u2013 Intensive course\",\"datePublished\":\"2021-10-25T16:06:08+00:00\",\"dateModified\":\"2021-10-25T16:06:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/en\\\/realistic-self-defense-women-intensive-course-13\\\/\"},\"wordCount\":131,\"publisher\":{\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/en\\\/realistic-self-defense-women-intensive-course-13\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.krav-maga.nu\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/sj\u00e4lvf\u00f6rsvar-f\u00f6r-tjejer-st\u00f6rre.jpg\",\"articleSection\":[\"Seminars\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/en\\\/realistic-self-defense-women-intensive-course-13\\\/\",\"url\":\"https:\\\/\\\/www.krav-maga.nu\\\/en\\\/realistic-self-defense-women-intensive-course-13\\\/\",\"name\":\"Realistic Self-Defense for Women \u2013 Intensive course - Stockholm Krav Maga Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/en\\\/realistic-self-defense-women-intensive-course-13\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/en\\\/realistic-self-defense-women-intensive-course-13\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.krav-maga.nu\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/sj\u00e4lvf\u00f6rsvar-f\u00f6r-tjejer-st\u00f6rre.jpg\",\"datePublished\":\"2021-10-25T16:06:08+00:00\",\"dateModified\":\"2021-10-25T16:06:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/en\\\/realistic-self-defense-women-intensive-course-13\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.krav-maga.nu\\\/en\\\/realistic-self-defense-women-intensive-course-13\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/en\\\/realistic-self-defense-women-intensive-course-13\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.krav-maga.nu\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/sj\u00e4lvf\u00f6rsvar-f\u00f6r-tjejer-st\u00f6rre.jpg\",\"contentUrl\":\"https:\\\/\\\/www.krav-maga.nu\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/sj\u00e4lvf\u00f6rsvar-f\u00f6r-tjejer-st\u00f6rre.jpg\",\"width\":898,\"height\":547},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/en\\\/realistic-self-defense-women-intensive-course-13\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.krav-maga.nu\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Realistic Self-Defense for Women \u2013 Intensive course\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/#website\",\"url\":\"https:\\\/\\\/www.krav-maga.nu\\\/\",\"name\":\"Stockholm Krav Maga Center - L\u00e4r ut realistiskt sj\u00e4lvf\u00f6rsvar, n\u00e4rkamp och laga befogenhetsv\u00e5ld baserat p\u00e5 Krav Maga Sverige (KMS) kravmaga\",\"description\":\"Sj\u00e4lvf\u00f6rsvar som det ska vara - Realistiskt - L\u00e4ttl\u00e4rt - Effektivt\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.krav-maga.nu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/#organization\",\"name\":\"Stockholm Krav Maga Center\",\"url\":\"https:\\\/\\\/www.krav-maga.nu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.krav-maga.nu\\\/wp-content\\\/uploads\\\/2014\\\/05\\\/skmc-logo-svart.png\",\"contentUrl\":\"https:\\\/\\\/www.krav-maga.nu\\\/wp-content\\\/uploads\\\/2014\\\/05\\\/skmc-logo-svart.png\",\"width\":340,\"height\":156,\"caption\":\"Stockholm Krav Maga Center\"},\"image\":{\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/kravmagastockholm\",\"https:\\\/\\\/x.com\\\/KravMagaSthlm\",\"https:\\\/\\\/instagram.com\\\/KravMagaStockholm\",\"https:\\\/\\\/www.youtube.com\\\/StockholmKravMagaCenter\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.krav-maga.nu\\\/#\\\/schema\\\/person\\\/48c1e3a10c48e373556afc2181b9613f\",\"name\":\"Lasse\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5df09317af3a18315d8fd1eb9ec13c29ef47da53f72a036ad41cdc5f1316c1a1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5df09317af3a18315d8fd1eb9ec13c29ef47da53f72a036ad41cdc5f1316c1a1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5df09317af3a18315d8fd1eb9ec13c29ef47da53f72a036ad41cdc5f1316c1a1?s=96&d=mm&r=g\",\"caption\":\"Lasse\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Realistic Self-Defense for Women \u2013 Intensive course - Stockholm Krav Maga Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/","og_locale":"en_US","og_type":"article","og_title":"Realistic Self-Defense for Women \u2013 Intensive course - Stockholm Krav Maga Center","og_description":"Intensive course in Realistic Self-Defense for Women in March. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation. Most of the course is experience-based, which means that the participants will be exposed to [&hellip;]","og_url":"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/","og_site_name":"Stockholm Krav Maga Center - L\u00e4r ut realistiskt sj\u00e4lvf\u00f6rsvar, n\u00e4rkamp och laga befogenhetsv\u00e5ld baserat p\u00e5 Krav Maga Sverige (KMS) kravmaga","article_publisher":"https:\/\/www.facebook.com\/kravmagastockholm","article_published_time":"2021-10-25T16:06:08+00:00","article_modified_time":"2021-10-25T16:06:40+00:00","og_image":[{"width":898,"height":547,"url":"https:\/\/www.krav-maga.nu\/wp-content\/uploads\/2017\/06\/sj\u00e4lvf\u00f6rsvar-f\u00f6r-tjejer-st\u00f6rre.jpg","type":"image\/jpeg"}],"author":"Lasse","twitter_card":"summary_large_image","twitter_creator":"@KravMagaSthlm","twitter_site":"@KravMagaSthlm","twitter_misc":{"Written by":"Lasse","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/#article","isPartOf":{"@id":"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/"},"author":{"name":"Lasse","@id":"https:\/\/www.krav-maga.nu\/#\/schema\/person\/48c1e3a10c48e373556afc2181b9613f"},"headline":"Realistic Self-Defense for Women \u2013 Intensive course","datePublished":"2021-10-25T16:06:08+00:00","dateModified":"2021-10-25T16:06:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/"},"wordCount":131,"publisher":{"@id":"https:\/\/www.krav-maga.nu\/#organization"},"image":{"@id":"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/#primaryimage"},"thumbnailUrl":"https:\/\/www.krav-maga.nu\/wp-content\/uploads\/2017\/06\/sj\u00e4lvf\u00f6rsvar-f\u00f6r-tjejer-st\u00f6rre.jpg","articleSection":["Seminars"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/","url":"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/","name":"Realistic Self-Defense for Women \u2013 Intensive course - Stockholm Krav Maga Center","isPartOf":{"@id":"https:\/\/www.krav-maga.nu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/#primaryimage"},"image":{"@id":"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/#primaryimage"},"thumbnailUrl":"https:\/\/www.krav-maga.nu\/wp-content\/uploads\/2017\/06\/sj\u00e4lvf\u00f6rsvar-f\u00f6r-tjejer-st\u00f6rre.jpg","datePublished":"2021-10-25T16:06:08+00:00","dateModified":"2021-10-25T16:06:40+00:00","breadcrumb":{"@id":"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/#primaryimage","url":"https:\/\/www.krav-maga.nu\/wp-content\/uploads\/2017\/06\/sj\u00e4lvf\u00f6rsvar-f\u00f6r-tjejer-st\u00f6rre.jpg","contentUrl":"https:\/\/www.krav-maga.nu\/wp-content\/uploads\/2017\/06\/sj\u00e4lvf\u00f6rsvar-f\u00f6r-tjejer-st\u00f6rre.jpg","width":898,"height":547},{"@type":"BreadcrumbList","@id":"https:\/\/www.krav-maga.nu\/en\/realistic-self-defense-women-intensive-course-13\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.krav-maga.nu\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Realistic Self-Defense for Women \u2013 Intensive course"}]},{"@type":"WebSite","@id":"https:\/\/www.krav-maga.nu\/#website","url":"https:\/\/www.krav-maga.nu\/","name":"Stockholm Krav Maga Center - L\u00e4r ut realistiskt sj\u00e4lvf\u00f6rsvar, n\u00e4rkamp och laga befogenhetsv\u00e5ld baserat p\u00e5 Krav Maga Sverige (KMS) kravmaga","description":"Sj\u00e4lvf\u00f6rsvar som det ska vara - Realistiskt - L\u00e4ttl\u00e4rt - Effektivt","publisher":{"@id":"https:\/\/www.krav-maga.nu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.krav-maga.nu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.krav-maga.nu\/#organization","name":"Stockholm Krav Maga Center","url":"https:\/\/www.krav-maga.nu\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.krav-maga.nu\/#\/schema\/logo\/image\/","url":"https:\/\/www.krav-maga.nu\/wp-content\/uploads\/2014\/05\/skmc-logo-svart.png","contentUrl":"https:\/\/www.krav-maga.nu\/wp-content\/uploads\/2014\/05\/skmc-logo-svart.png","width":340,"height":156,"caption":"Stockholm Krav Maga Center"},"image":{"@id":"https:\/\/www.krav-maga.nu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/kravmagastockholm","https:\/\/x.com\/KravMagaSthlm","https:\/\/instagram.com\/KravMagaStockholm","https:\/\/www.youtube.com\/StockholmKravMagaCenter"]},{"@type":"Person","@id":"https:\/\/www.krav-maga.nu\/#\/schema\/person\/48c1e3a10c48e373556afc2181b9613f","name":"Lasse","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/5df09317af3a18315d8fd1eb9ec13c29ef47da53f72a036ad41cdc5f1316c1a1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5df09317af3a18315d8fd1eb9ec13c29ef47da53f72a036ad41cdc5f1316c1a1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5df09317af3a18315d8fd1eb9ec13c29ef47da53f72a036ad41cdc5f1316c1a1?s=96&d=mm&r=g","caption":"Lasse"}}]}},"_links":{"self":[{"href":"https:\/\/www.krav-maga.nu\/en\/wp-json\/wp\/v2\/posts\/15838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.krav-maga.nu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krav-maga.nu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krav-maga.nu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krav-maga.nu\/en\/wp-json\/wp\/v2\/comments?post=15838"}],"version-history":[{"count":0,"href":"https:\/\/www.krav-maga.nu\/en\/wp-json\/wp\/v2\/posts\/15838\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.krav-maga.nu\/en\/wp-json\/wp\/v2\/media\/7836"}],"wp:attachment":[{"href":"https:\/\/www.krav-maga.nu\/en\/wp-json\/wp\/v2\/media?parent=15838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krav-maga.nu\/en\/wp-json\/wp\/v2\/categories?post=15838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krav-maga.nu\/en\/wp-json\/wp\/v2\/tags?post=15838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}