Realistic Self-Defense for Women – Intensive course

Intensive course in Realistic Self-Defense for Women in September. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation.

Most of the course is experience-based, which means that the participants will be exposed to realistic scenarios indoors and outdoors with gradually increasing complexity, stress levels and difficulty. The course is taught mainly by experienced female instructors in modern Krav Maga.

The course is divided into two sessions: 2021-04-10 and 2021-04-17.

Realistic Self-Defense for Women – Intensive course

Intensive course in Realistic Self-Defense for Women in September. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation.

Most of the course is experience-based, which means that the participants will be exposed to realistic scenarios indoors and outdoors with gradually increasing complexity, stress levels and difficulty. The course is taught mainly by experienced female instructors in modern Krav Maga.

The course is divided into two sessions: 2020-09-19 and 2020-09-26.

Beginner Start Autumn 2020

Pre-registration for aspiring beginners Thursday August 20th. sometime between 6 to 8 pm at our premises on Gästrikegatan 11 gives you the ability to fit in the required entry-level group, in good time to fill in personal information in the computer, paying term or annual fee and receive your t- shirt.

If you cannot register during the above period, we can solve the registration after the semester starts subject to availability. You are of course welcome to the training center during regular training time after the training starts August 25th. to take one of the remaining places. As a registered Krav Maga student, you are insured against accidents during training, as well as transportation to and from the venue.

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Covid 19 update

There is nothing we want more than to resume training as usual. We had hoped to be able to resume training as early as March, but as it seems now, the situation is completely unclear. (but as it seems now, summer training is likely, but then with limitations to our regular workouts.)

In the prevailing social situation and with the current directive from the Public Health Authority, we see that it is not possible at the present time to resume regular group training without seriously risking the health of our members and their families.

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Beginner Start Spring 2020

Pre-registration for aspiring beginners Thursday January 16th. sometime between 6 to 8 pm at our premises on Gästrikegatan 11 gives you the ability to fit in the required entry-level group, in good time to fill in personal information in the computer, paying term or annual fee and receive your t- shirt.

If you cannot register during the above period, we can solve the registration after the semester starts subject to availability. You are of course welcome to the training center during regular training time after the training starts January 21st. to take one of the remaining places. As a registered Krav Maga student, you are insured against accidents during training, as well as transportation to and from the venue.

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Realistic Self-Defense for Women – Intensive course

Intensive course in Realistic Self-Defense for Women in February. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation.

Most of the course is experience-based, which means that the participants will be exposed to realistic scenarios indoors and outdoors with gradually increasing complexity, stress levels and difficulty. The course is taught mainly by experienced female instructors in modern Krav Maga.

The course is divided into two sessions: 2020-02-01 and 2020-02-08.

Beginner Start Autumn 2019

Pre-registration for aspiring beginners Thursday August 22nd. sometime between 6 to 8 pm at our premises on Gästrikegatan 11 gives you the ability to fit in the required entry-level group, in good time to fill in personal information in the computer, paying term or annual fee and receive your t- shirt.

If you cannot register during the above period, we can solve the registration after the semester starts subject to availability. You are of course welcome to the training center during regular training time after the training starts August 27th. to take one of the remaining places. As a registered Krav Maga student, you are insured against accidents during training, as well as transportation to and from the venue.

Read more

Realistic Self-Defense for Women – Intensive course

Intensive course in Realistic Self-Defense for Women in September and October. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation.

Most of the course is experience-based, which means that the participants will be exposed to realistic scenarios indoors and outdoors with gradually increasing complexity, stress levels and difficulty. The course is taught mainly by experienced female instructors in modern Krav Maga.

The course is divided into two sessions: 2019-09-28 and 2019-10-05.

Realistic Self-Defense for Women – Intensive course

Intensive course in Realistic Self-Defense for Women in April and May. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation.

Most of the course is experience-based, which means that the participants will be exposed to realistic scenarios indoors and outdoors with gradually increasing complexity, stress levels and difficulty. The course is taught mainly by experienced female instructors in modern Krav Maga.

The course is divided into two sessions: 2019-04-27 and 2019-05-04.

Realistic Self-Defense for Women – Intensive course

Intensive course in Realistic Self-Defense for Women in February and March. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation.

Most of the course is experience-based, which means that the participants will be exposed to realistic scenarios indoors and outdoors with gradually increasing complexity, stress levels and difficulty. The course is taught mainly by experienced female instructors in modern Krav Maga.

The course is divided into two sessions: 2019-02-23 and 2019-03-02.