Extrapass

2019-05-19. Extrainsatt träning kl. 12.00-14.00 för klubbens aktiva och inaktiva elever. Fokus kommer att vara grundläggande attacker, samt försvar mot slag och spark.

Kostnadsfritt. Ingen föranmälnings krävs.

Beginner Start Autumn 2019

Pre-registration for aspiring beginners Thursday August 22nd. sometime between 6 to 8 pm at our premises on Gästrikegatan 11 gives you the ability to fit in the required entry-level group, in good time to fill in personal information in the computer, paying term or annual fee and receive your t- shirt.

If you cannot register during the above period, we can solve the registration after the semester starts subject to availability. You are of course welcome to the training center during regular training time after the training starts August 27th. to take one of the remaining places. As a registered Krav Maga student, you are insured against accidents during training, as well as transportation to and from the venue.

Read more

Terminsavslutning

Terminsavslutning i Hagaparken

2019-06-01. Uteslutande social aktivitet bestående av lekar, samt inmundigande av mat och dryck i Hagaparken. Klubben står för grill, ketchup och senap samt begränsade mängder öl och vin. Deltagarna står för egen mat och det glada humöret.

Mötesplats nedanför Koppartälten kl. 15.00. Medtag av bättre hälfter uppmuntras.

Realistic Self-Defense for Women – Intensive course

Intensive course in Realistic Self-Defense for Women in September and October. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation.

Most of the course is experience-based, which means that the participants will be exposed to realistic scenarios indoors and outdoors with gradually increasing complexity, stress levels and difficulty. The course is taught mainly by experienced female instructors in modern Krav Maga.

The course is divided into two sessions: 2019-09-28 and 2019-10-05.

Utomhusträning i maj

Vårens sista träningspass, 2019-05-27, kommer att hållas utomhus. Tag med valfria kläder och skor för utomhusbruk, samt sedvanliga skydd.

Samling ombytta och klara för vidare transport vid skohyllorna kl 17.58. Träningslokalen är öppen som vanligt för ombyte före och efter träningspasset. Träningen hålls utomhus oavsett väder.

Sommarträningen fastställd

Sommarträning kommer att hållas tisdagar kl. 18.00 – c:a 19.45 under juni och juli med start 2019-06-04. Träningen är öppen för alla elever som tränat modern Krav Maga under minst en termin oavsett klubbtillhörighet. Passlut kan dra ut på tiden, dock ej senare än kl. 20.00. Grepphandskar (10 oz) är nödvändiga.

Read more

Kompetenstester i maj

Kompetenstest för fastställande av lämplig träningsgrupp inför nästa termin. Testerna skall ses som ett enormt krävande träningspass med fokus på problemlösning med efterföljande personlig feedback. Kompetenstest (K1) är nödvändigt för avancemang till Fortsättargruppen. Uppflyttning till Mediumgruppen kräver K2.

  • Tisdag 2019-05-28 kl. 18.00-21.30/22.00 för Kompetenstest 1 (ex.vis nybörjare)
  • Onsdag 2019-05-29 kl. 18.00-22.00 för Kompetenstest 2 och uppåt.

Read more

Beginner Start Autumn 2019

Pre-registration for aspiring beginners Thursday August 22nd. sometime between 6 to 8 pm at our premises on Gästrikegatan 11 gives you the ability to fit in the required entry-level group, in good time to fill in personal information in the computer, paying term or annual fee and receive your t- shirt.

If you cannot register during the above period, we can solve the registration after the semester starts subject to availability. You are of course welcome to the training center during regular training time after the training starts August 27th. to take one of the remaining places. As a registered Krav Maga student, you are insured against accidents during training, as well as transportation to and from the venue.

Read more

Realistic Self-Defense for Women – Intensive course

Intensive course in Realistic Self-Defense for Women in September and October. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation.

Most of the course is experience-based, which means that the participants will be exposed to realistic scenarios indoors and outdoors with gradually increasing complexity, stress levels and difficulty. The course is taught mainly by experienced female instructors in modern Krav Maga.

The course is divided into two sessions: 2019-09-28 and 2019-10-05.

Realistic Self-Defense for Women – Intensive course

Intensive course in Realistic Self-Defense for Women in April and May. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation.

Most of the course is experience-based, which means that the participants will be exposed to realistic scenarios indoors and outdoors with gradually increasing complexity, stress levels and difficulty. The course is taught mainly by experienced female instructors in modern Krav Maga.

The course is divided into two sessions: 2019-04-27 and 2019-05-04.

Realistic Self-Defense for Women – Intensive course

Intensive course in Realistic Self-Defense for Women in February and March. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation.

Most of the course is experience-based, which means that the participants will be exposed to realistic scenarios indoors and outdoors with gradually increasing complexity, stress levels and difficulty. The course is taught mainly by experienced female instructors in modern Krav Maga.

The course is divided into two sessions: 2019-02-23 and 2019-03-02.

Beginner Start Spring 2019

Pre-registration for aspiring beginners Thursday January 24th. sometime between 6 to 8 pm at our premises on Gästrikegatan 11 gives you the ability to fit in the required entry-level group, in good time to fill in personal information in the computer, paying term or annual fee and receive your t- shirt.

If you cannot register during the above period, we can solve the registration after the semester starts subject to availability. You are of course welcome to the training center during regular training time after the training starts January 29th. to take one of the remaining places. As a registered Krav Maga student, you are insured against accidents during training, as well as transportation to and from the venue.

Read more

Realistic Self-Defense for Women – Intensive course

Intensive course in Realistic Self-Defense for Women in April. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation.

Most of the course is experience-based, which means that the participants will be exposed to realistic scenarios indoors and outdoors with gradually increasing complexity and difficulty. The course is taught mainly by experienced female instructors in modern Krav Maga.

The course is divided into two sessions: 2018-09-15 and 2018-09-22.

Beginner Start Autumn 2018

Pre-registration for aspiring beginners Thursday August 23rd. sometime between 6 to 8 pm at our premises on Gästrikegatan 11 gives you the ability to fit in the required entry-level group, in good time to fill in personal information in the computer, paying term or annual fee and receive your t- shirt.

If you cannot register during the above period, we can solve the registration after the semester starts subject to availability. You are of course welcome to the training center during regular training time after the training starts August 28th. to take one of the remaining places. As a registered Krav Maga student, you are insured against accidents during training, as well as transportation to and from the venue.

Read more

Realistic Self-Defense for Women – Intensive course

Intensive course in Realistic Self-Defense for Women in April. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation.

Most of the course is experience-based, which means that the participants will be exposed to realistic scenarios indoors and outdoors with gradually increasing complexity and difficulty. The course is taught mainly by experienced female instructors in modern Krav Maga.

The course is divided into two sessions: 2018-04-21 and 2018-04-28.

Beginner Start Spring 2018

Pre-registration for aspiring beginners Thursday January 18th. sometime between 6 to 8 pm at our premises on Gästrikegatan 11 gives you the ability to fit in the required entry-level group, in good time to fill in personal information in the computer, paying term or annual fee and receive your t- shirt.

If you cannot register during the above period, we can solve the registration after the semester starts subject to availability. You are of course welcome to the training center during regular training time after the training starts January 23rd. to take one of the remaining places. As a registered Krav Maga student, you are insured against accidents during training, as well as transportation to and from the venue.

Read more

Realistic Self-Defense for Women – Intensive course

Intensive course in Realistic Self-Defense for Women in September. The course covers the most common forms of assault cases against women, understanding violence, theory, tips and tactics on how to handle the violence, deal with fear and resolve the situation.

Most of the course is experience-based, which means that the participants will be exposed to realistic scenarios indoors and outdoors with gradually increasing complexity and difficulty. The course is taught by experienced female instructors in modern Krav Maga.

The course is divided into two sessions: 2017-09-16 and 2017-09-23.